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Progressive Resistance Weightlifter's Chain

(Variable Resistance Powerlifting Chain)



Zinc Plated for Rust Resistance

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3/4" - 57 lbs

Set of two 5 ft chains

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Order number of sets
Item #9-029

We do not carry clamping collars - besides being stupidly expensive, they defeat the purpose of progressive resistance.  From Louie Simmons "Attach the chains to the bar with a lightweight chain to adjust where the heavy chain will leave the floor and contribute to the weight on the bar."  He suggests that half the chain should be on the floor when racked and, as you lift, the load of the chain gets heavier as it coils off the floor until all the chain is off the floor at full extension. Using a clamping collar will take all five feet of chain off the ground when racked thus no progression.


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